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Services

I offer psychotherapy services to individuals and families, and can support you with a wide range of issues.

Individuals:

Parents & Families:

Workshops:

  • I also offer therapeutic, educational and skills-based parenting groups and workshops. For more information, please visit positiveconfidentparenting.ca

  • Life changes and transitions

  • Grief and loss

  • Stress 

  • Anxiety and depression

  • Substance use

  • Trauma and PTSD

  • Emotional distress and self-harm

  • Disassociation

  • Relationship difficulties

  • Parenting concerns

  • Self-esteem and self-confidence issues

  • Questioning and exploring gender identity and sexuality

  • LGBTQ2S+ issues and experiences

  • Supporting families with a loved one struggling with mental health and / or substance use issues (diagnosed or undiagnosed)

  • Parenting coaching, based in Emotion-Focused Family Therapy skills

  • Supporting parents of children who are gender fluid, non-binary, trans / LGBTQ2S+

Contact Me

If you are interested in exploring my services, the best way to see if we are a good fit is to contact me about a free 30-minute telephone consultation. I generally respond to inquiries within 48 hours, from Monday to Friday.

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